Ingredients Codexery

Wheat

A staple cereal grass domesticated in the Fertile Crescent.

Wheat

Wheat is a group of wild and domesticated grasses of the genus Triticum, cultivated as cereals for their grains, which are staple foods worldwide.

field
Agriculture, cereal crop
known_for
Staple food, leading source of vegetable protein, gluten source

Lore & Background

Domesticated strains developed traits such as larger grains and non-shattering heads, making them dependent on humans for dispersal. Einkorn and emmer are considered founder crops of Neolithic West Asian farming societies.

Reader's Guide

Wheat provides about 13% protein, making it the leading global source of vegetable protein, though its protein quality is relatively low. For a small portion of the population, gluten can trigger conditions such as coeliac disease and gluten sensitivity. The plant's morphology includes deep roots, awned or awnless varieties, and a flag leaf critical for grain yield. Climate resilience of wheat in Europe has declined, and awned varieties may become more widespread due to climate change.

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